Ever hear a small child laughing while they are playing or having a case of the giggles?
It is infectious and usually most people cannot help but smile at the sight of a happy child.
I am finding out in my personal journey this year that laughter is very good medicine. I used to be very self-conscious of my laughter and tried to hide those big, boisterous laughs that come out of no where when you are watching a really funny video or program.
I have found that when I laugh, I feel better and smile more. I want to be a happy person every day and friendly to those around me. So, I am choosing laughter.
Join me and laugh with someone today. You will feel better afterwards.